Self-Care, Mindfulness and Yoga for DHH Access Team

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Registration Closed.
Last Date to Register: 1/8/2021 11:59 PM
Last Date to Cancel: 1/10/2021 11:59 PM
Agency: Metro ECSU
Agency Contact: Kayna Plaisted
Agency Assistant: Gail Jankowski 612-638-1522
Location: Virtual Meeting
Facility: Virtual Meeting
1/12/2021 05:00 PM - 07:00 PM

Self-Care, Mindfulness and Yoga for DHH Access Team
Link for participation will be emailed to Registrants

Date:  January 12, 2021
Time:  5:00 p.m - 7:00 p.m.

Workshop description:  As Educators of Deaf and Heard of Hearing Students in the Public School Setting  your profession is already challenging. COVID just adds another layer, and a scary one, too. In this workshop, we will acknowledge our current reality, and how we are doing mentally, emotionally and physically. Using the Self-Care Wheel, we will be able to visually see where we are at. You will learn basic self-care tools that you can use immediately. This includes a basic introduction to Chair Yoga that can be done by anyone, breathing techniques that help bring you to find calmness in all matters, and be given some different mindfulness tools. Not every tool will be for you, but at the end of this workshop, you will leave with something you can use at work the very next day. 

CEU Hours:  .2  RID CEU's  or  2 ASL/CEU hours

Sponsored by Regional Low Incidence Projects - Region 11

This training is funded with a grant from MDE using federal funding, CFDA 84.027A, Special Education - Grants to States. This event does not necessarily represent the policy of the federal Department of Education or the state Department of Education. You should not assume endorsement by the federal or state government.

Cancellation: You can cancel your own registration for an event before the cancellation deadline. (Please check the event information for specific cancellation details.) If the event has a fee, refunds are possible only if cancellation is prior to the deadline. If you do not attend and do not cancel prior to an event, you are still responsible for payment and will be billed.

Special Accommodations: Please alert Metro ECSU 2-3 weeks prior to the workshop/event if you need special accommodations, including sign language interpreters. (Metro ECSU requires a notice of 2 business days to cancel a sign language interpreter. If you fail to cancel, we reserve the right to bill your school/district for this expense.) Update your profile as needed. Special accommodations are not included with each registration, but are stored in your profile until you make changes.